Revenge Bedtime Procrastination: It’s Sabotaging Your Business
TL;DR That late-night “you” who stays up for just one more episode is sabotaging the early-morning “you” who has to lead. It’s not about willpower. It’s about understanding why your brain hijacks your best intentions and building systems that work with your humanity, not against it. Whether you’ve heard of it or not, revenge bedtime […]